2010 September : a2zyoga blog
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Archive for September, 2010


Yoga to Relieve Knee Pain

Posted by admin on September 28, 2010

Knee pain is very common and is not restricted to only older people but young people also suffer from it. It is found mostly among people of all the ages Read the Rest…


Yoga and Spirituality

Posted by admin on September 21, 2010

Yoga and spirituality are interwoven terms. Yoga is a Sanskrit word and it means union of the soul with God. Yoga helps to attain spiritual enlightment. Although yoga solves many Read the Rest…


Yoga For Strong Bones

Posted by admin on September 17, 2010

Yoga can be practiced at any age but it seems to be a bit of a challenge for old people. One needs to take a lot of care while doing Read the Rest…


Yoga To Quit Smoking

Posted by admin on September 10, 2010

Everyone knows that smoking is harmful and addictive, but few people realize just how risky and addictive it is. It is an addiction which is not every easy to get Read the Rest…


Yoga in Ten Minutes

Posted by admin on September 4, 2010

However hard we try it still is a big thing to incorporate any kind of exercise regimen onto our daily life. here are a few ways you can squeeze in Read the Rest…


Get Rid of The Double Chin

Posted by admin on September 3, 2010

Double chin is very unattractive and spoils the look of even the most attractive face. The cause of the double chin is excess fat which gets accumulated around your neck Read the Rest…

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