Yoga and Sportsman

Posted by admin on December 10, 2009

In response to my last blog where I described that Yoga is not only for adults but for kids too, I received some Emails where the parents of the children Read the Rest…

Yoga for Kids

Posted by admin on December 4, 2009

Hi, Over the past few days, we discussed Padmasana, Ardha-Padmasana and¬† Talasana poses.¬† Today, we will take a break from these poses and discuss some other aspects of yoga. Well, Read the Rest…