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Archive for the ‘health’ Category


Pranayama Introduction

Posted by admin on November 11, 2010

The Breath is vital for human life and powers all the functions of the body. It has an effect on each and every cell in the body. We as humans Read the Rest…


Yoga for Back Pain

Posted by admin on October 25, 2010

Yoga can be used very successfully to treat Back Pain. There are many yoga asanas that you can use to Treat Back  Pain. A simple posture you can do is Read the Rest…


Yoga to Relieve Knee Pain

Posted by admin on September 28, 2010

Knee pain is very common and is not restricted to only older people but young people also suffer from it. It is found mostly among people of all the ages Read the Rest…


Yoga To Quit Smoking

Posted by admin on September 10, 2010

Everyone knows that smoking is harmful and addictive, but few people realize just how risky and addictive it is. It is an addiction which is not every easy to get Read the Rest…


Yoga For Kidney Stones

Posted by admin on August 28, 2010

The first and foremost thing to understand about kidney stones is to know what they actually are. They are nothing but solid deposits of salts which is contained in the Read the Rest…


Yoga Therapy

Posted by admin on August 25, 2010

Yoga therapy is the method of combining age old concept of Yoga with modern medical techniques. In this therapy, an assessment of the medical conditions is taken into consideration for Read the Rest…


Yoga For Kidneys

Posted by admin on August 14, 2010

The kidneys are connected to the second chakra, which is located at the hypogastric plexus and rules our water element, one of the feminine or yin energies of the body. Read the Rest…


Yoga For Gout

Posted by admin on August 11, 2010

Gout is a condition characterized by severe attacks of inflammation in single joints, which come on suddenly (acutely) and rapidly reach a peak of extremely severe pain and then subside. Read the Rest…


The Yoga Workout for Flat Abs

Posted by admin on July 28, 2010

Yoga works your whole body-mind, body, and spirit. These poses will engage your abs as well as help you feel relaxed and renewed. Stretches that elongate your abdominals will help Read the Rest…


Yoga For Asperger’s Syndrome

Posted by admin on July 22, 2010

Yoga as we all yoga lovers know has the healing power for many diseases. The good news is that yoga can also help those who are suffering from Asperger’s Syndrome Read the Rest…

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