Becoming a Yoga Teacher

I often get people asking about how one should go about becoming a yoga teacher

We now have images on a2zyoga

A2Z yoga brings people together

a2zyoga is here to help people find out more about living a yogic lifestyle. This includes more than just the Yoga postures and meditation. It involves how we live our Read the Rest…

Yoga Aids Weight Loss And Reduces Cardiovascular Disease Risk: A 34-Year Research Overview

The risks of Cardiovascular Disease (CVD) and Insulin Resistance Syndrome (IRS) go hand in hand. Current studies suggest that the more belly fat you carry, the more likely you are Read the Rest…

Going on Yoga Retreat

We all need to get away from our busy lives on occasion! One great way is to go on retreat!  People have been going on yoga retreats for age.  One Read the Rest…

a2zyoga.com is now part of FindYoga

FindYoga, The Australian Yoga Directory has purchase a2zyoga.com! We hope to bring the users of a2zyoga.com excellent information as to yoga events and classes that are happening near them. We are also Read the Rest…

Connection to the Devine

We had an amazing experience last Thursday. Sitting around for hours and hpurs singing songs and contemplating the connection to everything.

Detox The Yoga Way

Fasting as a remedy is completely harmonious with the philosophy of “nature-cure”.¬† Fasting eliminates unnecessary toxins in the body, thus purifying the body, mind and soul. Once in a week Read the Rest…

Neck Stretches For A Stiff Neck

Today all offices rely on computers for all kinds of work. Working on computers for long hours often result in neck and back pain. Incorporating Yoga into your daily life Read the Rest…

Yoga Can Improve Your Memory

The good news is here – Yoga can also improve your memory power! Besides the multiple benefits it offers to us, this one is outstanding. There are certain yoga asanas Read the Rest…