Jul
08
08
Learn To Breathe Properly
Posted by admin on July 8, 2010Breath is an integral part of our existence. We have taken it for granted that we don’t even pay attention to the pattern of our breathing. Most of us do Read the Rest…
Archive for the ‘Yoga Breathing’ Category
May
29
29
Yoga For A Healthy Heart
Posted by admin on May 29, 2010Yoga serves as good exercise, as it‚Äôs gentle and it does not strain the heart and other organs. Doctors are discovering more and more benefits of incorporating Yoga for a Read the Rest…
Apr
16
16
Yoga Pranayama
Posted by admin on April 16, 2010Pranayama is the fourth stage in Pathanjali’s eight stage Yoga discipline.¬† Two Sanskrit words are combined in the word ‘Pranayama’ – Prana and Ayama. ‘Prana’ means life or life force. Read the Rest…
Posted under Yoga, Yoga Breathing
Mar
21
21
Kundalini Yoga To Detox And Destress
Posted by admin on March 21, 2010Maya Fiennes, a fitness expert with MyYogaOnline.com has come up with a very unique way of relieving stress and detoxifying.She has devised a special program which uses movement, breath, mantras Read the Rest…
Feb
16
16
Simple Meditation Technique
Posted by admin on February 16, 2010Every morning you can try out this simple meditation routine to free you mind and start your day with a¬† fresh mind. Sit cross-legged on the floor. Place your hands Read the Rest…
Jan
29
29
5-Minute Breathing Break
Posted by admin on January 29, 2010Modern life is getting as hectic as it can get. Stress seems to be an integral part of our lives. In order to cope with it, it’s very important to Read the Rest…
