Self confidence is the belief in oneself; to feel good and perform your best. However, this is easier said than done. Many people suffer from lack of confidence, which further Read the Rest…
Yoga is meant for relaxation. Hence the kind of clothes you should opt for yoga should also be comfortable.¬† The clothes should be such that they do not hamper or Read the Rest…
Hello friends, Let us take a break from the yoga poses and discuss something different. Earlier, we have discussed about yoga classes and etiquettes and also the benefits of doing Read the Rest…
In response to my last blog where I described that Yoga is not only for adults but for kids too, I received some Emails where the parents of the children Read the Rest…
Hi, Over the past few days, we discussed Padmasana, Ardha-Padmasana and¬† Talasana poses.¬† Today, we will take a break from these poses and discuss some other aspects of yoga. Well, Read the Rest…
Hi friends, Today the topic of discussion is Yoga Etiquette. I will tell you what is the proper way to attend a yoga class. You must be wondering what’s the Read the Rest…
