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Archive for the ‘Yoga Poses’ Category


Yoga for Back Pain

Posted by admin on October 25, 2010

Yoga can be used very successfully to treat Back Pain. There are many yoga asanas that you can use to Treat Back  Pain. A simple posture you can do is Read the Rest…


Yoga For Strong Bones

Posted by admin on September 17, 2010

Yoga can be practiced at any age but it seems to be a bit of a challenge for old people. One needs to take a lot of care while doing Read the Rest…


Yoga For Kidney Stones

Posted by admin on August 28, 2010

The first and foremost thing to understand about kidney stones is to know what they actually are. They are nothing but solid deposits of salts which is contained in the Read the Rest…


Yoga For Gout

Posted by admin on August 11, 2010

Gout is a condition characterized by severe attacks of inflammation in single joints, which come on suddenly (acutely) and rapidly reach a peak of extremely severe pain and then subside. Read the Rest…


The Yoga Workout for Flat Abs

Posted by admin on July 28, 2010

Yoga works your whole body-mind, body, and spirit. These poses will engage your abs as well as help you feel relaxed and renewed. Stretches that elongate your abdominals will help Read the Rest…


Use Props TO Move Into Positions

Posted by admin on July 24, 2010

Use Props to Move into Positions Every person has a different level of flexibility and strength. When moving through yoga poses it is important to work at a level appropriate Read the Rest…


Yoga For Asperger’s Syndrome

Posted by admin on July 22, 2010

Yoga as we all yoga lovers know has the healing power for many diseases. The good news is that yoga can also help those who are suffering from Asperger’s Syndrome Read the Rest…


Savasana – The Relaxation Pose

Posted by admin on July 14, 2010

Yoga is all about relaxing and connecting to your inner self. No wonder every Yoga session ends with the Savasana or corpse pose. This yoga posture relaxes the entire body, Read the Rest…


Yoga For Ears

Posted by admin on June 18, 2010

Ears are the most delicate organ in the human body. Infections can cause ear pain and can bring about other discomfort as well. Other reasons can also cause ear pain. Read the Rest…


Yoga To Cure Allergies

Posted by admin on June 16, 2010

Seasonal nasal allergies, often referred to as hay fever, is common among people, especially during summers and spring. There are several medicines available in the market which can give relief Read the Rest…

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