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Archive for the ‘Yoga’ Category


Why Meditation, Yoga and Visualization Work

Posted by admin on July 11, 2012

Peak Performance: Yoga to Improve Athletic Performance Athletes call it “being in the zone.” Author and learned professor of psychology, Mihaly Csikszentmihalyi , calls it Flow. Osho, or Bhagwan Shree Read the Rest…


The Magic of 108

Posted by admin on June 20, 2012

What is the meaning of 108? It is a magical sort of number that has meaning, but what is that meaning?  108 seems to have a certain vibration to it. Read the Rest…


Becoming a Yoga Teacher

Posted by admin on February 15, 2011

I often get people asking about how one should go about becoming a yoga teacher


Ray Long has just published a 4-book series on Yoga!

Posted by admin on January 23, 2011

Ray Long’s books on the anatomy of yoga. He’s just released a 4-book series, recognized as the Mat Companion Series, and it’s phenomenal. have a look.Please let us know of Read the Rest…


A2Z yoga brings people together

Posted by admin on January 8, 2011

a2zyoga is here to help people find out more about living a yogic lifestyle. This includes more than just the Yoga postures and meditation. It involves how we live our Read the Rest…


Pranayama Introduction

Posted by admin on November 11, 2010

The Breath is vital for human life and powers all the functions of the body. It has an effect on each and every cell in the body. We as humans Read the Rest…


Yoga for Back Pain

Posted by admin on October 25, 2010

Yoga can be used very successfully to treat Back Pain. There are many yoga asanas that you can use to Treat Back  Pain. A simple posture you can do is Read the Rest…


Connection to the Devine

Posted by admin on October 6, 2010

We had an amazing experience last Thursday. Sitting around for hours and hpurs singing songs and contemplating the connection to everything.


Yoga to Relieve Knee Pain

Posted by admin on September 28, 2010

Knee pain is very common and is not restricted to only older people but young people also suffer from it. It is found mostly among people of all the ages Read the Rest…


Yoga and Spirituality

Posted by admin on September 21, 2010

Yoga and spirituality are interwoven terms. Yoga is a Sanskrit word and it means union of the soul with God. Yoga helps to attain spiritual enlightment. Although yoga solves many Read the Rest…

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