Archive for the ‘Children and Yoga’ Category

Dec
10

Yoga and Sportsman

Posted by admin on December 10, 2009

In response to my last blog where I described that Yoga is not only for adults but for kids too, I received some Emails where the parents of the children expressed their opinion that getting their kids to play a sport is a much better and viable option than making them do Yoga. Well, they [...]

Dec
04

Yoga for Kids

Posted by admin on December 4, 2009

Hi,
Over the past few days, we discussed Padmasana, Ardha-Padmasana and  Talasana poses.  Today, we will take a break from these poses and discuss some other aspects of yoga.
Well, some of my readers have sent me Emails asking me what is the ideal age for a person to take up yoga and whether their children [...]