The first and foremost thing to understand about kidney stones is to know what they actually are. They are nothing but solid deposits of salts which is contained in the urine. In most of the cases due to insufficient water/fluid intake, this salt remains undisolved and crystallizes to form stones. The stones have a mixed [...]
Yoga therapy is the method of combining age old concept of Yoga with modern medical techniques. In this therapy, an assessment of the medical conditions is taken into consideration for drawing up a yoga practice. Ideally, yoga therapy is preventive in nature, as is Yoga itself, while being curative in many instances, soothing in others, [...]
The kidneys are connected to the second chakra, which is located at the hypogastric plexus and rules our water element, one of the feminine or yin energies of the body. They do the function of removing all the waste materials from our body in the form of excretion.
There are a lot of reasons which leads [...]
Gout is a condition characterized by severe attacks of inflammation in single joints, which come on suddenly (acutely) and rapidly reach a peak of extremely severe pain and then subside. There are many methods of treating gout. Some of the home remedies you can try out for the gout patients are listed as follows:
1. Cherry [...]
Yoga works your whole body-mind, body, and spirit. These poses will engage your abs as well as help you feel relaxed and renewed. Stretches that elongate your abdominals will help create that strong, lean middle. Doing yoga regularly will improve your flexibility, posture, and strength, while giving you that fringe benefit you’re looking for-sculpted abs [...]
Yoga as we all yoga lovers know has the healing power for many diseases. The good news is that yoga can also help those who are suffering from Asperger’s Syndrome or Asperger’s. Asperger’s Syndrome is a neurobiological disorder in which individuals may have normal language development skills and intelligence, but they tend to show autistic-like [...]
Yoga is all about relaxing and connecting to your inner self. No wonder every Yoga session ends with the Savasana or corpse pose. This yoga posture relaxes the entire body, even your brain. The breathing slows and the heart rate returns to normal. By taking to rest in Savasana it is a signal to the [...]
Mouth ulcers are painful sores in the mouth. It appears in mouth or the lip. It may be caused due to an injury, infection or inflammation. Yoga has been found to bring relief to mouth ulcers.
Sheektari Pranayama can be very beneficial in treating mouth ulcers. Hence people suffering from mouth ulcers should practice Sheetkari pranayama [...]
Ears are the most delicate organ in the human body. Infections can cause ear pain and can bring about other discomfort as well. Other reasons can also cause ear pain. One should take proper care of their ears which are essential organs of hearing and balance.
The hearing apparatus consists of three major parts-the external ear, [...]
Yoga offers a highly directed and target specific means for losing weight, for eg. if one wants to reduce one’s waistline or hips, particular yoga’s are available for achieving the same.
Doing yoga decreases stress and anxiety, improves flexibility parallely increasing muscle tone and strength. Joint pain is the pet peeve of the overweight; yoga can [...]
