Arms

 
Chakrasana - Wheel Pose (Supine)

"Chakra" means "wheel" in Sanskrit. In the final position of this asana, the body is arched backward and resembles the rim of a wheel. Hence the name.

 
Sirshasana - Head stand

"Sirsha" means "head" in Sanskrit. It is required to "stand on his head" in this asana and hence the name.

 
Urdhvamukha Svanasana - Upward-facing dog pose

This pose is also called Downward Dog or Downward-Facing Dog.

 

 
 
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