Prithvi Mudra

Yoga Exercises > Yoga Mudras > Prithvi Mudra

"Prithvi" means 'earth' in Sanskrit. This mudra restores balance of the earth element in your body.




  1. Spread out your fingers.
  2. Join the thumb and ring finger at the tips.
  3. Straighten all the other fingers.



  • Balance of your body is achieved.
  • When applied with meditation Prithvi Mudra can provide spirituality.
  • Prithvi Mudra helps develop tolerance and patience.
  • Prithvi Mudra can help build body strength.
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