Backpain

Back pain, one of most common complaints nowadays, is often the result of a biomechanical imbalance in spinal structures. Sedentary life-style and postural mistakes are unconscious triggers to the widespread problem of back pain.

Yoga is an excellent therapy for healing injured and sore back muscles. Our Yoga Routine for Back-pain has tremendous potential to reduce much of the tension and stress that can contribute to back pain. Our qualified yoga professionals have tailored a specific yoga program to cater to your needs. It focuses primarily on therapeutic relaxation through gentle exercise and meditation in order to keep your body healthy and supple.

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• Pose 1
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