Hair loss can be very embarrassing, since it directly impacts your looks, and the way the world sees you. If you are facing the hair loss problem then do hesitate in going for a treatment. If you are suffering from hair loss and you don’t want to go under the knife, then yoga could be the answer. According to some yoga gurus, there is little solution for hair loss problems in western medicine. Hair loss in men & women is a universal phenomena caused by hereditary problems, poor diet, stress etc. The best way to fight with hair loss problem is through Yoga. It is safe and less expensive!
Yoga postures can help you overcome stress, anxiety, and indigestion, poor blood circulation in head, which are considered as main causes of hair loss. Headstand yoga pose can be very helpful as it contributes blood circulation in head as well as relieves tension. Following are some of the yoga poses which can help you in getting rid of the accumulated stress and will also boost blood circulation the body.
- Downward facing dog
- Standing forward bend
- Camel pose
- Shoulder stand
- The Knee to Chest (Pawanmuktasana)
To know about the above yoga poses visit – http://www.a2zyoga.com/yoga-poses/asanas.php