Yoga Poses for
Yoga is about stilling the mind. It is an ancient practice that allows the yogi to turn away from a sense of 'me and my life' and instead dwell within to the happenings that are occurring in the moment. The mind is seen just as a conditioned bunch of thoughts that operate according to ones priors events and karma. Through the practice of yoga which includes Yoga Asana, Pranayama and meditation, one is able to dwell on the eternal presence and not get swayed by the temporary fluctuations that will occur in life
Go To the a2z Blog
Why Meditation, Yoga and Visualization Work
Peak Performance: Yoga to Improve Athletic Performance Athletes call it “being in the zone.” Author and learned professor of psychology, Mihaly Csikszentmihalyi , calls it Flow. Osho, or Bhagwan Shree Read the Rest…
July 11th, 2012The Magic of 108
What is the meaning of 108? It is a magical sort of number that has meaning, but what is that meaning? 108 seems to have a certain vibration to it. Read the Rest…
June 20th, 2012The Power of Tantra
Tantra often conjurers up images of people having sex in a spiritual way. The truth is is that tantra is an ancient aspect of yoga and is one of the Read the Rest…
June 18th, 2012